Recession & Mental Health – Here’s your brain during an economic downturn
The past few years have been a roller-coaster ride for most of us. Whether COVID-19 changed the world for the better or worse is still…
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Layoffs: Coping and minimising the human cost
I’ve been a therapist for over 10 years and have seen people go through all kinds of crises in life. One of the most difficult…
