Recession & Mental Health – Here’s your brain during an economic downturn
The past few years have been a roller-coaster ride for most of us. Whether COVID-19 changed the world for the better or worse is still uncertain. One important development is that more…
June 6, 2023Can India afford a brain drain of mental health professionals?
India is a country of 1.4 billion people with only 9000 psychiatrists, about a 1000 psychologists, 2000 psychiatric nurses, and 1000 psychiatric social workers. The gap in the number of mental health…
May 31, 2023Mental Health On The Other Side Of Layoffs
The past few weeks have been tough for employees around the world. The layoffs have not only affected people financially but also greatly impacted their social and mental life. Economic uncertainty brings…
May 24, 2023How To Protect Your Mental Health From The Looming Layoffs
When the father of a newborn gets laid off, he might try to look at the positive side of the story and think he’ll get to spend more time with his child.…
March 13, 2023Layoffs: Coping and minimising the human cost
I’ve been a therapist for over 10 years and have seen people go through all kinds of crises in life. One of the most difficult things to face is financial uncertainty. It’s…
February 28, 2023