The Mental Health revolution is here: Are you ready to become an enabler?

At EFAA, we believe that everyone can become a mental health champion or, as we like to call them: Enablers. Everybody experiences emotional ups and downs. Not everyone requires therapy. Agreed. However, all of us at some point in our life need someone to handhold us as we transit through life’s ups and downs.  A simple heartfelt conversation can significantly improve our mood and even alter our attitude about life.

Being a good listener and being an empath are great qualities of an Enabler. Are you that go-to friend that everyone loves to vent to? Is your superpower being kind and patient? Do you have the knack to pick up on nuances that help you understand the people you communicate with regularly? Then training to be an Enabler is right up your alley.

As the stigma associated with obtaining mental health treatment appears to diminish, more people are looking out for help and support to converse about their lives, professions, and relationships with qualified mental health professionals. ,. Even people in their 20s and 30s are seeking therapy than in prior generations, which impacts the types of treatments available.

If contributing to a better world is your calling, then Emotional First Aid Academy is the place for you. Are you ready?

Also Read: What Is Emotional First Aid: 5 Ways To Practice It

Let’s walk you through some critical traits you want to build to be ready to become an Enabler with us:

Communication skills

Your communication skills will greatly influence your relationship with your clients. You must be able to effectively establish boundaries, convey ideas, and offer assistance to the person in front of you without being judgemental or harsh. Your interactions with patients should make it clear that they can rely on you to both listen and offer sound counsel.


As an Enabler, patience will become a crucial quality. You will encounter clients who have difficulty moving forward or make bad choices. In order for them to find their way to a healthy life, you, as an Enabler, must have the patience to help them navigate their difficulties.


Enablers need to have faith in the help they offer and the methods they use. You are available to offer someone clear direction and assistance when they ask for aid with a specific problem. As a professional, you should constantly seek out opportunities to sharpen your abilities and learn about some of the most recent developments in the industry. After all, having confidence does not imply that you are an expert in everything. But it does entail knowing how to assist your clients and arriving at each session with a strategy and assurance in your comprehension.


Enablers frequently have discussions with clients whose decisions they disagree with. However, the goal of the therapy session is not to point out the client’s mistakes. Instead, you should concentrate on guiding the client toward a future in which they will feel empowered and self-sufficient enough to make changes for themselves. The progress you can make as an enabler and client might be severely hampered if the client feels judged. Instead, you should work to foster a rapport where the client feels free, to be honest.


As an Enabler, you may occasionally come into circumstances in which people may not be completely truthful with you. However, you can identify ways to better assist your clients by using your talents of perception to fill in the blanks. It will assist you in directing discussions and treatment regimens so that you can assist them as effectively as feasible.

Listening Skills

Establishing trust and understanding with your client can be facilitated by learning how to sit quietly and pay close attention to what they have to say. The patient will experience relaxation and be free to express their ideas, feelings, and experiences. As you listen, you may learn more about your client and the circumstances that led to their visit to your office. With this knowledge, you may begin to plan their course of therapy and identify the best way to assist them.


Showing your clientele that you regard them as persons should also be a priority. Shame can increase a person’s vulnerability to mental health issues like depression or anxiety. Although you, as an enabler, might not be able to stop someone from feeling ashamed of their actions, how you react to them and how you treat them regardless of their transgressions might help them move over their shame.


In order to prevent your personal experiences from influencing the care you offer, Enablers must have the self-awareness required to recognise how these stories might affect them. Know how you may use these experiences to develop your own practice rather than letting them become a hindrance.


Last but not least, you must demonstrate empathy. Let your clients know that you are sympathetic to their circumstances while maintaining clear boundaries. Show them how committed you are to helping them navigate their difficulties and arrive to a healthier situation.

Join our tribe of dreamers and doers!

Emotional First Aid Academy is leading a mental health movement in India.

We are breaking the taboo and making mental health accessible to everyone!

Do you want to join this nation-building cause?

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