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  • International Men’s Day 2023: Men’s mental health during economically uncertain times

    It’s that time of the year! International Men’s Day is here. This day is a celebration of all that men bring to the table. This…

    November 17, 2023
    Mental health and India
  • Bridge The Gap: Why India Needs You To Become An Enabler

    We live in strange times, where we are always connected with each other but yet so disconnected. This malady of our times reflects the mental…

    July 31, 2023
    Becoming an Enabler
  • The Mental Health revolution is here: Are you ready to become an enabler?

    At EFAA, we believe that everyone can become a mental health champion or, as we like to call them: Enablers. Everybody experiences emotional ups and…

    July 14, 2023
    Becoming an Enabler
  • Recession & Mental Health – Here’s your brain during an economic downturn

    The past few years have been a roller-coaster ride for most of us. Whether COVID-19 changed the world for the better or worse is still…

    June 6, 2023
    Work/ mind balance
  • Can India afford a brain drain of mental health professionals?

    India is a country of 1.4 billion people with only 9000 psychiatrists, about a 1000 psychologists, 2000 psychiatric nurses, and 1000 psychiatric social workers. The…

    May 31, 2023
    Mental health and India, Work/ mind balance
  • Mental Health On The Other Side Of Layoffs

    The past few weeks have been tough for employees around the world. The layoffs have not only affected people financially but also greatly impacted their…

    May 24, 2023
    Work/ mind balance
  • How To Protect Your Mental Health From The Looming Layoffs

    When the father of a newborn gets laid off, he might try to look at the positive side of the story and think he’ll get…

    March 13, 2023
    Work/ mind balance
  • Layoffs: Coping and minimising the human cost

    I’ve been a therapist for over 10 years and have seen people go through all kinds of crises in life. One of the most difficult…

    February 28, 2023
    Work/ mind balance
  • How does a sedentary lifestyle impact your mental health

    We’re pretty sure your social media is buzzing with ads telling to you get some exercise. Our environment is full of overt messaging that glorifies…

    February 14, 2023
    Becoming an Enabler
  • Mental health revolution in India

    Do you want to be a part of the mental health revolution In India?

    ‘India is facing a possible mental health epidemic’, warned Ram Nath Kovind, former President of India, speaking at NIHMANS in 2017. We wholeheartedly agree with…

    January 31, 2023
    Mental health and India
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